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Women and Peace

Common Depression Triggers

Life changes and long term stress is often cited as common triggers for depression. Some people are genetically more prone to depression triggers than others.

Here is a listing of many common depression triggers:

  • Grieving the death of a loved one
  • Major life change such as a divorce, children leaving, retirement, losing a job.
  • Long-term stress
  • Having or recovering from a major injury or illness
  • Recently having a baby (post-partum depression)
  • Drinking alcohol
  • Using illegal drugs
  • Certain medications
  • Certain medical or health conditions

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