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Life changes and long term stress is often cited as common triggers for depression. Some people are genetically more prone to depression triggers than others.

Here is a listing of many common depression triggers:

  • Grieving the death of a loved one
  • Major life change such as a divorce, children leaving, retirement, losing a job.
  • Long-term stress
  • Having or recovering from a major injury or illness
  • Recently having a baby (post-partum depression)
  • Drinking alcohol
  • Using illegal drugs
  • Certain medications
  • Certain medical or health conditions

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