Women and Peace

Beauty, fitness and health, relationships and family life, fashion.

Every pregnant women seems to lament the lack of comfortable sleep during pregnancy. Between the baby kicking, endless bathroom trips and sore backs, it is a wonder that you can even sleep!

During the first trimester, it is usually only bathroom trips you need to worry about. So rest up now!

The best sleeping position for a mom-to-be is on the left side. This ensures unobstructed blood flow while you sleep – but don’t panic if you wake up in a different position. Simply roll back over to your left side again.

There are a variety of pillows that can help you sleep better, and support your stomach and back at the same time.

Maternity Pillow – This is specially designed with two pillows attached together with an adjustable fabric panel, so one pillow supports your back and the other supports your stomach.

Wedge Pregnancy Pillow – Supports your belly by putting the wedge shaped pillow underneath.

Full Length Body Pillow – This is the ulimate of pregnancy pillows. It is shaped in a u-fashion, and supports the pack, the belly, and the pillow goes between the knees to provide the best back support.


  1. Vitoria
    3:26 am on December 11th, 2012

    me my boyfriend had sex the day after my peiord was over. (april 10) we didnt use protection.about 2weeks later i noticed? these little white dots on? my nipples tht i am sure have NEVER been there before. their not on the skin part their on the very tip.not pimple like either.their is no fluid coming out but i am still concerned.today i noticed i was bleeding..not like a peiord though.it was really light, not even red more like an orangey-pink.i think its a bit too early to test though! help!

  2. Ridwan
    4:31 am on November 10th, 2015

    – This is adorable! I am 28 weeks prnagent and due in April totally wishing I had done something like this. Guess it’s not too late to start right?! 😛 Congrats on your new fun size human being I think he’s going to have a lot of fun with you guys!

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